get out and stay out

It’s hard to open a mind that doesn’t want to be open. Same thing goes for hearts and souls. A lot of good people move through life unfulfilled because they’re unwilling to change their narrative. They’ve established a persona, a way people expect them to be, so they fear that being anything else will chip … More get out and stay out

the drinking brain after 1 year and 10 months of sobriety

Taste of fall this morning. Cool, gusty wind coming off Grand Lake. Lots of waves. The temperature will probably stay below 70. Not cold, but not warm enough for swimming or dragging people around the water on a tube. So, our activities will be land-based. Cornhole, ladder ball, sitting and standing around, talking. All of … More the drinking brain after 1 year and 10 months of sobriety

waking slow

The sun brings on the day. Not headlines or pocketbooks. Definitely not desire. Fear plays no part in the cosmos. Those stars do what they do no matter what. Wish upon them all you want. The universe doesn’t care much about your Facebook posts. Your Twitter feed. What you’re wearing. Who you’re dreaming about. What you want to be whenever you stop being what everyone else expects you to be. … More waking slow

on the surface

Down there, you may think you’re in control, that you have friends, but you’re only widening the expanse of the darkness. Making it more and more difficult to find the light. Making yourself more alone. And when you do pop up to make the necessary appearance, the darkness comes with you. I know firsthand. … More on the surface

October 21, 2021

I’ve spent so much time over the years reigning myself in that my writing has been too measured. Maybe it’s not about the iceberg theory—making meaning by what’s left out. Maybe it’s good to simply say it straight out. Do what the energy wants. Rip off the band-aid. Let it bleed. Let it breathe. Just let it be. And maybe this change is about more than writing. Maybe it’s about my life.
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phantom hangover

Dreamt I drank. Felt guilty as hell. There was no desire to drink. Just did it. I was driving my son’s car. 2009 Toyota Corolla LE. Going to get it tuned up for him at a friend’s garage. Strange. Surreal. Exciting and worrisome, as dreams often are. I felt good, buzzed up, but I knew … More phantom hangover